Flow Fundamentals Primer
Understand basic components of Flow State to take charge of your performance
Beginning of Flow understanding
Learn about Flow State so you can improve your mental performance on track an in business
Module 1: Background basics
Module 2: Flow phases and triggers
Module 3: Mindset, personality, putting it all together
Pauline Dougald
I am a Creative Focus Coach who combines Artistic Creativity and Neuroscience based Peak Performance for enhancing Focus.
"Speed Secret #1: The car will only perform as well as the driver who drives it." - Ross Bentley